Stuck on Stupid: A Guide for People Stuck Sabotaging Their Health

This book will cover the ways in which we continue to embrace the bad habits that keep us unhealthy. From trying to quit smoking, while carrying a “spare” pack of cigarettes in your purse, to battling obesity and allowing ourselves cheat days where we consume all the calories we burnt off last week, we’ve all been there. These are the ways we stick it to our health and how our bodies get stuck paying the price.